Introduce your child to the calming and enriching world of yoga and meditation. Our Kid Yoga Class is designed to foster mindfulness, flexibility, and self-awareness in a fun and engaging environment. Through playful poses, guided breathing techniques, and imaginative story-based practices, children will learn to connect with their bodies and minds while enhancing their focus and emotional resilience. This class not only promotes physical health but also supports mental well-being, helping children develop tools to navigate their feelings and reduce stress. Join us for a joyful journey of self-discovery and inner peace, where every child can shine! Every Wednesday at 4 PM